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Food Nutrients
All Food Categories | Fats and Oils


Salad dressing, mayonnaise and mayonnaise-type, low calorie

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 14.50 g1.000 cup 232.00 g
Energy263.00 kcal38.135 kcal610.160 kcal
Protein0.90 g0.131 g2.088 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)19.00 g2.755 g44.080 g
Energy1099.00 kJ159.355 kJ2549.680 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water54.30 g7.873 g125.976 g
Ash2.00 g0.290 g4.640 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference23.90 g3.465 g55.448 g
Sugars, total4.34 g0.629 g10.069 g
Sodium, Na837.00 mg121.365 mg1941.840 mg
Magnesium, Mg2.00 mg0.290 mg4.640 mg
Copper, Cu0.00 mg0.000 mg0.002 mg
Potassium, K24.00 mg3.480 mg55.680 mg
Zinc, Zn0.18 mg0.026 mg0.418 mg
Iron, Fe0.26 mg0.038 mg0.603 mg
Phosphorus, P30.00 mg4.350 mg69.600 mg
Calcium, Ca14.00 mg2.030 mg32.480 mg
Selenium, Se1.60 g0.232 g3.712 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta94.00 g13.630 g218.080 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE21.00 g3.045 g48.720 g
Vitamin B-120.21 g0.030 g0.487 g
Vitamin E (alpha-tocopherol)3.07 mg0.445 mg7.122 mg
Retinol12.00 g1.740 g27.840 g
Thiamin0.01 mg0.001 mg0.023 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.07 mg0.010 mg0.153 mg
Cryptoxanthin, beta27.00 g3.915 g62.640 g
Vitamin B-60.02 mg0.003 mg0.046 mg
Niacin0.00 mg0.000 mg0.000 mg
Folate, total6.00 g0.870 g13.920 g
Riboflavin0.02 mg0.003 mg0.046 mg
Carotene, alpha1.00 g0.145 g2.320 g
Lutein + zeaxanthin87.00 g12.615 g201.840 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU220.00 IU31.900 IU510.400 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated2.96 g0.429 g6.872 g
16:02.12 g0.307 g4.918 g
14:00.02 g0.003 g0.051 g
10:00.00 g0.000 g0.000 g
18:00.78 g0.113 g1.803 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated4.63 g0.671 g10.737 g
16:1 undifferentiated0.08 g0.011 g0.176 g
18:1 undifferentiated4.49 g0.652 g10.426 g
20:10.04 g0.006 g0.090 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated10.40 g1.507 g24.119 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated1.20 g0.174 g2.791 g
18:2 undifferentiated9.15 g1.327 g21.230 g
20:4 undifferentiated0.02 g0.003 g0.044 g
20:5 n-3 (EPA)0.00 g0.000 g0.002 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.01 g0.001 g0.012 g
Cholesterol26.00 mg3.770 mg60.320 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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