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Tomato and vegetable juice, low sodium

Nutrient	Value per 100 grams of edible portion	1.000 cup 242.00 g	1.000 fl oz 30.20 g
Proximates
Energy	22.00 kcal	53.240 kcal	6.644 kcal
Protein	0.60 g	1.452 g	0.181 g
Fiber, total dietary	0.80 g	1.936 g	0.242 g
Total lipid (fat)	0.10 g	0.242 g	0.030 g
Energy	91.00 kJ	220.220 kJ	27.482 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	93.50 g	226.270 g	28.237 g
Ash	1.21 g	2.928 g	0.365 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	4.59 g	11.108 g	1.386 g
Sugars, total	3.80 g	9.196 g	1.148 g
Minerals
Sodium, Na	70.00 mg	169.400 mg	21.140 mg
Magnesium, Mg	11.00 mg	26.620 mg	3.322 mg
Copper, Cu	0.20 mg	0.484 mg	0.060 mg
Potassium, K	193.00 mg	467.060 mg	58.286 mg
Zinc, Zn	0.20 mg	0.484 mg	0.060 mg
Iron, Fe	0.42 mg	1.016 mg	0.127 mg
Phosphorus, P	17.00 mg	41.140 mg	5.134 mg
Calcium, Ca	11.00 mg	26.620 mg	3.322 mg
Selenium, Se	0.50 µg	1.210 µg	0.151 µg
Vitamins
Lycopene	9660.00 µg	23377.200 µg	2917.320 µg
Carotene, beta	830.00 µg	2008.600 µg	250.660 µg
Vitamin C, total ascorbic acid	27.70 mg	67.034 mg	8.365 mg
Vitamin A, RAE	78.00 µg	188.760 µg	23.556 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.32 mg	0.774 mg	0.097 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.04 mg	0.097 mg	0.012 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.14 mg	0.339 mg	0.042 mg
Niacin	0.73 mg	1.767 mg	0.220 mg
Folate, total	21.00 µg	50.820 µg	6.342 µg
Riboflavin	0.03 mg	0.073 mg	0.009 mg
Carotene, alpha	210.00 µg	508.200 µg	63.420 µg
Lutein + zeaxanthin	80.00 µg	193.600 µg	24.160 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	1558.00 IU	3770.360 IU	470.516 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.01 g	0.034 g	0.004 g
16:0	0.01 g	0.024 g	0.003 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.007 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.02 g	0.039 g	0.005 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.02 g	0.039 g	0.005 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.04 g	0.102 g	0.013 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.002 g	0.000 g
18:2 undifferentiated	0.04 g	0.097 g	0.012 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.