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Turkey, wing, smoked, cooked, with skin, bone removed

Nutrient	Value per 100 grams of edible portion	1.000 cubic inch, boneless 17.00 g	1.000 oz with bone, cooked (yield after bone removed) 19.00 g
Proximates
Energy	221.00 kcal	37.570 kcal	41.990 kcal
Protein	27.40 g	4.658 g	5.206 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	12.41 g	2.110 g	2.358 g
Energy	926.00 kJ	157.420 kJ	175.940 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	59.50 g	10.115 g	11.305 g
Ash	0.70 g	0.119 g	0.133 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	996.00 mg	169.320 mg	189.240 mg
Magnesium, Mg	25.00 mg	4.250 mg	4.750 mg
Copper, Cu	0.06 mg	0.010 mg	0.011 mg
Potassium, K	266.00 mg	45.220 mg	50.540 mg
Zinc, Zn	2.10 mg	0.357 mg	0.399 mg
Iron, Fe	1.46 mg	0.248 mg	0.277 mg
Phosphorus, P	197.00 mg	33.490 mg	37.430 mg
Calcium, Ca	24.00 mg	4.080 mg	4.560 mg
Selenium, Se	26.00 µg	4.420 µg	4.940 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.34 µg	0.058 µg	0.065 µg
Vitamin E (alpha-tocopherol)	0.17 mg	0.029 mg	0.032 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.05 mg	0.009 mg	0.010 mg
Vitamin D3 (cholecalciferol)	0.10 µg	0.017 µg	0.019 µg
Vitamin D	4.00 IU	0.680 IU	0.760 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.42 mg	0.071 mg	0.080 mg
Niacin	5.73 mg	0.974 mg	1.089 mg
Folate, total	6.00 µg	1.020 µg	1.140 µg
Riboflavin	0.13 mg	0.022 mg	0.025 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.10 µg	0.017 µg	0.019 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.01 g	0.002 g	0.002 g
Fatty acids, total saturated	3.38 g	0.575 g	0.643 g
16:0	2.23 g	0.378 g	0.423 g
14:0	0.09 g	0.015 g	0.017 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.74 g	0.125 g	0.140 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	4.65 g	0.791 g	0.884 g
16:1 undifferentiated	0.79 g	0.134 g	0.150 g
18:1 undifferentiated	3.75 g	0.638 g	0.713 g
20:1	0.01 g	0.002 g	0.002 g
22:1 undifferentiated	0.01 g	0.002 g	0.002 g
Fatty acids, total polyunsaturated	2.93 g	0.499 g	0.557 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.16 g	0.027 g	0.030 g
18:2 undifferentiated	2.48 g	0.422 g	0.472 g
20:4 undifferentiated	0.16 g	0.027 g	0.030 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.02 g	0.003 g	0.004 g
22:6 n-3 (DHA)	0.03 g	0.005 g	0.006 g
Cholesterol	81.00 mg	13.770 mg	15.390 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.