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Ensure plus, liquid nutrition

Nutrient	Value per 100 grams of edible portion	1.000 cup 252.00 g	1.000 fl oz 31.50 g
Proximates
Energy	141.00 kcal	355.320 kcal	44.415 kcal
Protein	5.16 g	13.003 g	1.625 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	4.52 g	11.390 g	1.424 g
Energy	589.00 kJ	1484.280 kJ	185.535 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Starch	0.00 g	0.000 g	0.000 g
Water	69.84 g	175.997 g	22.000 g
Ash	0.60 g	1.512 g	0.189 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	19.88 g	50.098 g	6.262 g
Sugars, total	19.88 g	50.098 g	6.262 g
Minerals
Sodium, Na	95.00 mg	239.400 mg	29.925 mg
Magnesium, Mg	40.00 mg	100.800 mg	12.600 mg
Copper, Cu	0.20 mg	0.499 mg	0.062 mg
Potassium, K	175.00 mg	441.000 mg	55.125 mg
Zinc, Zn	1.51 mg	3.805 mg	0.476 mg
Manganese, Mn	0.52 mg	1.300 mg	0.163 mg
Iron, Fe	1.79 mg	4.511 mg	0.564 mg
Phosphorus, P	79.00 mg	199.080 mg	24.885 mg
Calcium, Ca	79.00 mg	199.080 mg	24.885 mg
Selenium, Se	7.10 µg	17.892 µg	2.236 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	11.90 mg	29.988 mg	3.749 mg
Vitamin A, RAE	149.00 µg	375.480 µg	46.935 µg
Vitamin B-12	0.60 µg	1.512 µg	0.189 µg
Vitamin E (alpha-tocopherol)	1.34 mg	3.377 mg	0.422 mg
Retinol	149.00 µg	375.480 µg	46.935 µg
Thiamin	0.15 mg	0.381 mg	0.048 mg
Vitamin D	40.00 IU	100.800 IU	12.600 IU
Pantothenic acid	0.99 mg	2.500 mg	0.312 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.20 mg	0.499 mg	0.062 mg
Niacin	1.98 mg	5.000 mg	0.625 mg
Folate, total	40.00 µg	100.800 µg	12.600 µg
Riboflavin	0.17 mg	0.431 mg	0.054 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	1.00 µg	2.520 µg	0.315 µg
Vitamin A, IU	497.00 IU	1252.440 IU	156.555 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.57 g	1.446 g	0.181 g
16:0	0.49 g	1.242 g	0.155 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.08 g	0.204 g	0.026 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	1.09 g	2.759 g	0.345 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	1.09 g	2.759 g	0.345 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.65 g	6.691 g	0.836 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.081 g	0.010 g
18:2 undifferentiated	2.62 g	6.612 g	0.827 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	2.00 mg	5.040 mg	0.630 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.