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Flackers Doctor in the Kitchen
Flackers

• 2280mg Omega-3 Fatty Acids
• 570mg Plant Lignans
• 5g Protein
• 7g Fiber
• Gluten Free

Flackers are a health giving, wonderful tasting flax seed cracker. They are made with flax seeds, herbs and flavoring. There is no yeast, no gluten, no rice and no sugar added. Flackers are a delicious, crunchy snack, low in carbohydrates, and high in omega-3 fatty acids. Flackers make it easy to get your daily dose of these amazing nutritionally powerful flax seeds in a tasty convenient to eat cracker.

Try Flackers with your favorite dip or spread, or enjoy their delicious crunch and flavors all on their own.

Flax seeds are naturally high in alpha linolenic acid, a heart healthy omega-3 fatty acid. They are packed with fiber, which helps to maintain normal cholesterol levels and promote optimal digestion. They are a rich source of plant lignans, a type of naturally occurring phytonutrient. Also, these powerhouse seeds are filled with antioxidants, protein and many vitamins and minerals.


  Nutrition Facts
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Item IDProduct Unit
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Add 575-0003 Doctor in the Kitchen
Flackers, Dill
5 oz $5.99 $4.99 $4.74
Add 575-0002 Doctor in the Kitchen
Flackers, Rosemary
5 oz $5.99 $4.99 $4.74
Add * 575-0001 Doctor in the Kitchen
Flackers, Savory
* 575-0001 is out of stock. Entire order will be delayed until all ordered items are in stock.
Expected Date: Unknown
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5 oz $5.99 $4.99 $4.74
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Nutrition Facts
575-0003
Doctor in the Kitchen
Flackers, Dill
5 oz

Nutrition Facts
Serving Size: 3 Flackers (25g)
Servings Per Container: 6
Amount
Per Serving
% Daily
Value*
Total Calories 110     
   Calories From Fat 70     
Total Fat g 12%   
   Saturated Fat g 0%   
   Trans Fat g  
Cholesterol mg 0%   
Sodium 80  mg 3%   
Total Carbohydrates g 3%   
   Dietary Fiber g 27%   
   Sugars g  
Protein g  
Vitamin A     4%   
Vitamin C     0%   
Calcium     4%   
Iron     8%   
*Percent Daily Values are based on a 2,000 calorie diet.
Gluten free.
Ingredients: Organic golden flax seeds, organic brown flax seeds, organic apple cider vinegar, vegetable protein from soybeans and purified water, organic dill, organic red chili peppers.
 
Warning: Made in a facility that also produces products with nuts, dairy and wheat.
If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Doctor in the Kitchen at 612-702-4616

Doctor In The Kitchen™ was started by Alison Levitt M.D., a holistic medical doctor, and Donn Kelly a seasoned food marketer. Dr. Levitt is board certified in Family Medicine and specializes in integrative medicine, where she blends the unique modalities of nutrition, herbs, and spirituality into her practice of medicine. Doctor In The Kitchen™ incorporates her wisdom of health and her passion for nutrition with the belief that, “Good food is wise medicine”. Together, Alison and Donn joined forces to bring this fabulous, healthy line of food products to you.

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