- A Good Source of Fiber
- Creates a Feeling of Fullness
Delicious, organic and cholesterol free, Dukan Diet Oat Bran is a good source of fiber and tastes great mixed with yogurt or cottage cheese. Make savory pancakes, pizza crust, cookies and much more.
Once consumed, oat bran enters your digestive tract where its soluble fiber absorbs water and forms a gel like substance, which expands up to 20 times its volumes, creating a feeling of fullness. In the intestinal tract, this gel traps calories which are then naturally eliminated.