Oat Bran, Organic
  • 17.6 oz.
  • Aid digestion
  • Support heart health
  • Weight management

100% organic, Oat Bran is your best defense to fight your hunger and regain control of your weight. The long awaited oat bran, which is the foundation of the Dukan Diet, has been rigorously selected by Dr. Dukan for its exceptional nutritious properties. Get ready to lose those extra pounds.

Once consumed, oat bran enters your digestive tract where its soluble fiber absorbs water and forms a gel like substance, which expands up to 20 times its volumes, creating a feeling of fullness. In the intestinal tract, this gel traps calories which are then naturally eliminated.

Pancake recipe:

Customers who purchased this product also purchased
Find a similar product
Find similar products fitting all of the checked categories.


Pancake Recipe

Makes 1 pancake

1.5 Tbsp. Dukan Diet Organic Oat Bran
2 Tbsp. of non-fat plain Greek yogurt
1 egg white, beaten until frothy

Mix oat bran and Greek yogurt together until the mixture is soft. Carefully mix in beaten egg white. Heat up a non stick frying pan, pour in the mixture and cook for 5 minutes over a medium heat or until the underside is golden and the upper side starts to dry. Flip the pancake with a spatula and cook the other side for another 5 minutes. Allow the pancake to cool briefly before serving.

Serving suggestions: feel free to get creative. Add one tsp of Organic Cocoa Powder for a chocolate flavored pancake along with 2 scoops of Organic Stevia. You can also add vanilla or cinnamon.

For savory pancakes, add low sodium salt and herbs. Or for a full meal, add a slice of smoked salmon or Canadian bacon.

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.