Black Soy Beans

The finest soybeans organically grown and expertly cooked at Eden's certified organic, kosher cannery. A versatile medium large, round, deliciously sweet bean. Especially heart healthy, rich in fiber, soy protein and isoflavone nutrients. No salt added. The only low carb bean.

EDEN Black Soybeans are organically grown in nutrient rich vital soil on family farms committed to a clean environment and the most nutritious, life encouraging food. The beans are soaked overnight and cooked with a bit of kombu sea vegetable that softens and brings out their flavor. No salt added.

EDEN Beans are the most delicious and nourishing because they're grown in living soil free of pesticides, herbicides and chemical fertilizers for decades. These organically grown beans are Nature's perfect food. Commercial canners put chemicals in with beans to harden the skins so that they won’t fall apart in the can as they cook. They also add a chemical to hold the color. Our organic beans come out perfect with none of these additives. Because of the vital soil that produces them, their much higher mineral content and stronger skins allow them to be cooked without need of processing chemicals, and their vibrant colors hold fast. Our cannery, Meridian Foods located in East central Indiana has a long standing reputation for putting out cooked canned beans of a better quality, fill and finish than any other cannery in the United States.

Black Soybeans (Glycine max) have all of the nutrition of yellow soybeans including the isoflavone nutrients Genistein, Daidzein, and Glycetein. Soybeans are unique among beans because they provide naturally occurring healthy unsaturated vegetable fat. They also provide a 'complete' protein with a balance of essential amino acids. EDEN Black Soybeans are heart healthy, rich in dietary fiber and soy protein. They are a good source of vitamin A, iron, phosphorus, magnesium and zinc, and provide potassium, calcium and important B vitamins (B1, B2, B3, B9). The only low carb bean.

Black Soy Beans (Eden Foods) - Average rating - Write a review Show Reviews Reviews 1 of 1 people found the following review helpful. December 07, 2006 Reviewer: Sharon in Nevada I use these in about all my "bean" recipes. No one even notices! Was this review helpful to you? Yes  No 1 of 1 people found the following review helpful. October 29, 2006 Reviewer: Teresa in North Carolina My husband and son are VERY picky. I just knew they would hate the chili I made using the black soy beans. WELL I was wrong. They ask me to make it now!! These beans are EXCELLENT! Was this review helpful to you? Yes  No 1 of 1 people found the following review helpful. October 27, 2006 Reviewer: Michelle in Tennessee We use these in absolutely everything! They have very little flavor on their own and really take on the flavors of what you're cooking, so they're good in many different kinds of dishes. Try them crushed with some spices in a low-carb bean burrito! Was this review helpful to you? Yes  No April 11, 2008 Reviewer: Nannette in Florida These beans are great tasting and go well with any meal. I added 1 Tlb. of diced tomatoes and a little bit of jalapeños. Was this review helpful to you? Yes  No March 23, 2008 Reviewer: Amy in Alabama I really like these. I have used them in a baked bean recipe I have and a low carb chili recipe and both were great. They are very healthy and taste really good. You cant beat that. I highly recommend them. Was this review helpful to you? Yes  No See more reviews

240-0001 Eden Foods Black Soy Beans 15 oz can Nutrition Facts Serving Size: 1/2 Cup Servings Per Container: 3.5 Amount Per Serving % Daily Value* Total Calories 120         Calories From Fat 50      Total Fat 6  g 9%       Saturated Fat 1  g 5%    Sodium 30  mg 1%    Potassium 310  mg 9%    Total Carbohydrates 8  g 3%       Dietary Fiber 7  g 28%       Sugars 1  g   Show Net Carbs Net Carbs Minus Fiber 1  g Protein 11  g 22%    Vitamin A   10%    Calcium   8%    Iron   15%    Thiamin (B1)   4%    Riboflavin (B2)   8%    Niacin (B3)   2%    Folic Acid   6%    Phosphorus   15%    Magnesium   15%    Zinc   15%    *Percent Daily Values are based on a 2,000 calorie diet. Ingredients: Organic Black Soy Beans, Water, Kombu Seaweed.   If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Eden Foods at 888-424-3336