L-Glutamine with MSM is the ideal product for post workout rehabilitation for torn muscle fibers. Research has shown that supplementing 5-15 grams of L-Glutamine per day can decrease muscle soreness, decrease recovery time and boost the body's immune system. L-Glutamine is the most prevalent amino acid in skeletal muscle tissue and blood. Research suggests that overtraining may be related to low blood L-Glutamine levels. Supplementation with L-Glutamine may aid in muscle recuperation as well as in immune system function. The presence of MSM is crucial to proper cell replacement. Under optimal conditions, new flexible cells replace old ones by attaching to flexible tissue. MSM provides the flexible bond between proteins that this process requires. Without it, tissues and cells become rigid. This can lead to the premature deterioration of various body organs. MSM also replenishes organs by increasing blood circulation and contributing to general tissue detoxification.

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L-Glutamine with MSM (IDS / New Whey Nutrition) - Average rating (3 reviews)  - Write a review Show Reviews Reviews (3) (0) (0) (0) (0)   2 of 2 people found the following review helpful. March 15, 2007 Reviewer: Charles in South Carolina L-Glutamine has been a tough sell for me, until some of the manufacturers actually started making a REAL MICRONIZED version. This is the stuff, mixes about the best of all of them, and the added MSM is perfect for those of us who lift heavy. A scoop or two in every PW shake will be unnoticeable tastewise, but definitely helps with recovery. Like most of their products, IDS hits the bullseye with this one. Was this review helpful to you? Yes  No 1 of 1 people found the following review helpful. March 08, 2008 Reviewer: David in Kansas Good product, takes away the muscle soreness quickly. Doesn't really have much of a taste. Mix with flavored drink and you don't even know it's in there. Was this review helpful to you? Yes  No November 04, 2007 Reviewer: Arron in Guam This product works great. I have been using this product for years off and on; mainly during tours to Iraq. Glutamine is essential in the recovery of sore muscles along with simple stretching to get the lactic acid out of the muscle and out to the blood stream. IDS just offers the best price for the most amount. Now the taste leaves much to be desired; but I mix it with something sweet to mask the taste. The bottom line is that you wont be afraid to go big for fear of being sore with this in your diet; it's like a hangover cure for sore muscles. Was this review helpful to you? Yes  No

128-0006 IDS / New Whey Nutrition L-Glutamine with MSM 554 grams Nutrition Facts Serving Size: 1 scoop (about 5.5 g) Servings Per Container: 100 Amount Per Serving % Daily Value* Total Calories 20      L-Glutamine 5  g   MSM 500  mg   *Percent Daily Values are based on a 2,000 calorie diet. Ingredients: L-Glutamine, Methyl Sulfonyl Methane. Recommended Use: Take one serving in the morning upon rising and one serving post excercise. Can be mixed with creatine or protein supplements. Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact IDS / New Whey Nutrition at 1-888-950-3373 The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.