Know Better Thins
  • Grain Free, Gluten Free, Non-GMO
  • Soy Free, Dairy Free
  • Low Carb, High Protein, High Fiber
  • All Natural, No Preservatives

Know Foods Know Better Thins are a delicious gluten free alternative to grain-based crackers. These low carb, gluten free crackers contain 3g fiber, 5g protein, and 2 net carbs per serving. Know Better Thins contain all natural, superfood ingredients like almonds, coconut, flaxseed, chia seed, and egg whites, and is sweetened with Allulose.

Allulose is a natural, non-GMO, low calorie sugar with the same sweetness as sugar. Allulose exists naturally, in very small quantities, in certain fruits. Allulose is a monosaccharide, or simple sugar, and is absorbed by the body, but it is not metabolized so it is nearly calorie-free. Allulose is not recognized by the body as a carbohydrate.

Know Foods recommends that you refrigerate Know Better Thins after purchase or freeze for longer life.

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