LAVA is a great post-training shake that comes with 32g of Universal Nutrition's exclusive formulation of GlycoCarbs as well as 32g of ultrafiltrated whey protein. LAVA is also enhanced with 5500mg of creatine monohydrate, 2500mg of glutamine, over 1000mg of L-taurine as well as key vitamins, minerals, electrolytes, and phosphate co-factors such as chromium picolinate, vitamins C and E, potassium, magnesium, and phosphorous.

LAVA stands for "Lean-mass Activated Volume Accelerator." Bodybuilders need carbs to fuel intense, anaerobic workouts and replenish valuable glycogen stores and protein to build rock-hard mass. Each serving provides 100% of the US RDA of Vitamins C and E for great antioxidant protection.

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52-0204 Universal Nutrition Lava, Orange Slush 2.75 lbs. Nutrition Facts Serving Size: 2.5 Scoops (83g) Servings Per Container: 15 Amount Per Serving % Daily Value* Total Calories 265         Calories From Fat 9      Total Fat 1  g 2%    Sodium 180  mg 8%    Potassium 360  mg 10%    Total Carbohydrates 32  g 11%       Sugars 22  g   Protein 32  g 64%    Vitamin C 60  mg 100%    Vitamin E (as d-alpha tocopheryl succinate) 30  I.U. 100%    Niacin (B3) (as niacinimide) 20  mg 100%    Phosphorus 250  mg 25%    Magnesium (as mafnesium oxide) 200  mg 50%    Average Amino Acid Profile Per 100 Grams of Protein   L-Leucine 11  mg   L-Isoleucine 5.8  mg   L-Valine 5.3  mg   L-Lysine 9.4  mg   L-Methionine 1.5  mg   L-Phenylalanine 2.7  mg   L-Threonine 7.2  mg   L-Tryptophan 1.3  mg   L-Alanine 4.9  mg   L-Arginine 1.5  mg   L-Aspartic Acid 11.7  mg   L-Cystine 2.1  mg   L-Glutamic Acid 19.5  mg   L-Glycine 1.2  mg   L-Histidine 1.2  mg   L-Proline 6.2  mg   L-Serine 5.1  mg   L-Tyrosine 2.5  mg   Creatine Monohydrate 5.5  g   Glutamine (as L-glutamine) 2.5  g   Taurine (as L-taurine) 1.2  g   Chromium Picolinate 75  mcg   *Percent Daily Values are based on a 2,000 calorie diet. Ingredients: Ultra And Microfiltrated whey proteins (containing peptide-rich lactoglobulins, lactalbumin, immunoglobulins, and lactoferrin), GlycoCarb Complex (dextrose and glucose polymers), maltodextrin, disodium phosphate, potassium phosphate, fruit flavor, lecithin, citric acid, aspartame, carmine. Recommended Use: For Maximum benefit, take one serving of LAVA immediately after training. Warning: Keep out of the reach of children. Please keep this bottle tightly closed in a cool, dry place. do not expose to excessive heat, moisture and sunlight. The tryptophan in the product is naturally occuring. Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. PHENYLKETONURICS: Contains Phenylalanine. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Universal Nutrition at 1-800-872-0101 The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.