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Netrition
Netrition Training Journal
It's all here...weight/set/rep charts, a heart-rate table for cardio,
metric-conversion table to figure out your poundage's, muscle-group
illustrations for quick reference, a calendar for monthly goals and reminders,
as well as a personal-data measurement table to access your weight and tape
measurements over a 4-month period. Easy to use and small enough not to be in
the way while you're working out.
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