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Melatonin NOW
Melatonin

Melatonin is a hormone produced by the pineal gland of mammals. Research indicates that it may be associated with the regulation of sleep/wake cycles. Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.*

Please note that the 1mg tablets contain additional ingredients. The tablets contain 1mg of Melatonin as well as B3, B6 and Magnesium in a vegetarian formula. These added co-nutrients provide a two-stage release.


  Nutrition Facts
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Add 153-0319 NOW
Melatonin, 1mg
250 tablets $15.99 $7.99 $7.59
Add 153-0103 NOW
Melatonin, 3mg
60 capsules $4.99 $3.25 $3.09
Add 153-0717 NOW
Melatonin, 3mg
180 capsules $11.99 $6.49 $6.17
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Nutrition Facts
153-0319
NOW
Melatonin, 1mg
250 tablets

Nutrition Facts
Serving Size: 1 tablet
Servings Per Container: 250
Amount
Per Serving
% Daily
Value*
Niacin (B3) ( as niacinimide ) 100  mg 500%   
Pyridoxine (B6) (HCl) mg 250%   
Magnesium (from Magnesium Citrate) 40  mg 10%   
Melatonin mg  
*Percent Daily Values are based on a 2,000 calorie diet.
Contains NO yeast, wheat, gluten, corn, soy, milk, egg, additives or preservatives.
Ingredients: Dicalcium phosphate, cellulose, magnesium stearate, (vegetable source) stearic acid (vegetable source). Vegetarian formula.
Recommended Use: As a dietary supplement, take one tablet about 1 hour before bedtime with juice or water. Relax.
Warning: Persons under medical supervision seek the advice of your physician or health care professional prior to use. Individuals with auto-immune conditions, depressive disorders, or those taking sedatives or corticosteroid drugs, or pregnant or lactating women, should consult their physician prior to use. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Keep out of reach of children.
Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact NOW at 1-888-NOW-FOOD

Melatonin is a naturally occurring hormone produced by the pineal gland that plays a role in the regulation of the sleep-wake cycle. The pineal is embedded in the brain and receives signals via the optic nerve. Melatonin is secreted by the gland after the body senses darkness at the end of each day to keep our bodies synchronized with the rhythms of day and night. Melatonin is often used as a home remedy for jet lag.

Dietary tryptophan is converted to 5-HTP, which in turn can convert to serotonin and then to melatonin. People with diets low in tryptophan or who lack darkness at night may have a functional deficit of serotonin and melatonin, making melatonin supplementation useful.

Melatonin is also a powerful antioxidant that supports immune system function and is an antagonist to cortisol, the stress hormone produced by the adrenal glands. Cortisol is partly responsible for many of the classic symptoms of chronic stress, including lack of sleep.

As we age, melatonin levels decline, so supplementation is sometimes necessary to provide optimal levels of this important hormone. Scientists believe this melatonin deficit is one reason why older adults have more trouble sleeping than younger people.

Rather than using animal glandular tissues extracted from cow brains, NOW uses a pure nature-identical form of melatonin that is suitable for vegetarians/vegans.

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