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Soy Grits
Soy Grits are soybeans which have been toasted and cracked into small pieces.
Soy Grits are a popular high-protein, low-carb alternative to yellow and white (hominy) corn grits.
NOW soy grits are
free of genetically modified organisms (non-GE or GMO Free).
Soy Grits can be used in place of rice or as a breakfast cereal.
To cook, add 1/4 cup grits to 3/4 cup boiling water and simmer for 3 minutes. Add salt as desired.
Research has shown soy products to be an excellent addition to any diet. Eastern cultures
have traditionally consumed diets high in soy content, and the incidence of certain diseases
have been significantly lower in Eastern cultures. Western cultures, which consume diets
high in animal fats, appear to have higher incidences of certain diseases, as well as obesity.
Although research is ongoing, scientists believe the isoflavone content of natural soy may
be responsible for its health benefits. In fact, the FDA has approved a statement to be used
in the labeling of qualified soy products: "25 grams of soy protein a day, as
part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease."
Calculating the isoflavone content of any Soy product is fairly simple. Generally speaking,
there are 2 mg of soy isoflavones per gram of Soy Protein. Take the protein content of a
Soy product from NOW® and multiply it by two, then convert to milligrams.
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Cart | Item ID | Product |
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$200+
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153-0313 |
NOW
Soy Grits
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28 oz. |
$5.99 |
$4.29 |
$4.08 |
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** The "$200+ Orders" price reflects a 5% discount for orders that total over $200.
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Customer Reviews
Nutrition Facts
153-0313
NOW
Soy Grits
28 oz.
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February 09, 2007 
March 01, 2007 