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I have to say up front if that as an exercise enthusiast, I'm not interested in taste as much as results. I'm old school that way.... Food is to feed the machine as a necessity.... Great taste is just a bonus sometimes. So, with that in mind, Optimum tastes good, but more importantly, as I only consume the vanilla flavor, it gets you the results you want. It is the highest amount per 2 scoop serving of protein you can get from a powder with minimum carbs and fat. Other powders say they have more protein but to get it you have to use 2.5 to 3 scoops of theirs to get it! Muscle Milk is #1 in taste; It really does taste like a fast food milk shake. But I have tried it and have not gotten the same results that Pro Complex delivers and I have been using it for over 10 yrs. It is also super instantized which some protein powders are still not....So if you like carrying a blender in your bag or pocket, good luck!
I have been working out for 3 years hard now and I have tried many different proteins and this one offers all the different proteins into one which makes it very convenient for someone who is busy like me. I highly recommend this in addition to the optimum whey.
September 25, 2008 Reviewer: Shane in Pennsylvania
I have tried the chocolate, vanilla and rocky road. I don't like the vanilla because it tastes kind of fake and really not like vanilla should. The rocky road is pretty good. The Chocolate is the best I have tried and tastes really good. All are easy to mix and deliver a large amount of blended high quality protein. I would 100% recommend the chocolate.
Recommended Use: You should consume approximately 1 gram of protein per pound of body weight per day. You can achieve this through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day. SPOON STIRRED: Add 2 rounded scoops of Pro-Complex(tm) APS to a glass filled with 8-12oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
Warning: KEEP OUT OF REACH OF CHILDREN. Allergen Information: Contains milk, egg, soy (lecithin), and wheat (glutamine peptides) ingredients.
The tryptophan in the product is naturally occuring.
Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
If you notice any errors in the information above, please
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If you have further questions about this product, please contact Optimum Nutrition at 1-800-705-5226
(8 reviews)
