Carbalose is a revolutionary new flour that can be used in place of wheat flour, but contains 80% less carbs. Use like regular flour in most recipes. Carbalose is as close to real flour as you can get without being real flour.

Adjustments: Water or liquids may need slight adjustments. Increase yeast or leavening up to double the original recipe. Drop baking temperature by 25 degrees F and slightly increase cooking time.

In most recipes, Carbalose behaves like wheat flour, because unlike similar products, it is made mostly from wheat, yet it lacks most non-fiber carbohydrates. There are products that claim to be "low carb flour", but they just don't function as well. They are generally made from soy protein or other non-wheat components, and are not only difficult to work with, but also taste poorly.

Carbalose is made through a unique process and contains enzyme-modified wheat, as well as plant fiber, wheat protein and some unique conditioners, enzymes and emulsifiers. Carbalose does not contain any soy protein, sugar-alcohols, dairy, animal-originated, trans-fatty, or saturated fat products. Carbalose Flour does contain soy (vegetable fiber).

19 grams of "Net Carbs" per 100 grams (approximately 1 cup).

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Carbalose Flour (Tova) - Average rating 4.6 (76 reviews)  - Write a review Show Reviews Reviews (59) (11) (2) (1) (3) See all 76 reviews   12 of 12 people found the following review helpful. July 09, 2007 Reviewer: Jessica in California I did not love this product at first, tried to make brownies and while they were good (better than any other way I've baked) they had a funny taste. I've since started making cookies with this flour, and I use about 1/2 Carbalose and 1/2 almond flour, and with this ratio I take any cookie recipe from my non-lowcarb cookbooks and they taste fantastic (also using Splenda in place of sugar). I have made peanut butter, coconut pecan, and chocolate cookies using my formula, they are so good my husband eats them up and people I work with can't tell they are low-carb. If you don't like the strange taste of the Carbalose, replace some w/ the almond flour. (I haven't tried doing this w/ other flours like the coconut, but might be just as good.) Was this review helpful to you? Yes  No 12 of 12 people found the following review helpful. September 22, 2006 Reviewer: Amanda in North Carolina I have baked and breaded foods with this flour and not one of my family members knew the difference. I'm diabetic and occasionally will sneak in something low carb on the rest of the family who tend to snub anything low carb. This is one product that can and does fool them. Was this review helpful to you? Yes  No 9 of 13 people found the following review helpful. August 20, 2007 Reviewer: Gail in Oregon I have a business where we create zero or low-carb and no sugar treats and I bought this product to create a negative (where there is more fiber than carbs in the item) carb brownie. I took them to a family reunion and have several relatives who are Diabetics. First of all, they could not tell the difference,secondly, when they found out that they were negative carb, refined-sugar free, they went crazy over them. I used Erythritol, and Sugar Not as the sweeteners and I used 3 different flours in the brownies. I used Flax meal, Coconut flour, and the Carbalose. They baked faster, even after reducing the baking temp and required more liquid than a regular brownie batter. But they melt in your mouth!!! I too plan to revamp all of my high carb recipes for the holidays subbing the flours and sweeteners for what I purchased. I will be ordering more of these products. They are awesome and versatile and guilt-free! Was this review helpful to you? Yes  No 7 of 7 people found the following review helpful. March 26, 2007 Reviewer: Linda in Alabama Carbalose Flour is the closest thing to white flour. It bakes like white flour and has a very similar taste. It works well in baked goods. I combine it on a 3/1 ratio with three parts Carbalose to one part whole wheat flour. It does have a slight aftertaste and baked goods are best when eaten the same day they are baked. I notice the after taste more on the second day after baking. It takes more Carbalose to thicken hot liquids than white flour but is great as a coating on meats when frying. Do add extra (double) baking powder than you would normally use with white all purpose flour. For diabetics or low carb dieters, Carbalose is a must! I am very pleased with this product and will continue to purchase it. Was this review helpful to you? Yes  No 4 of 4 people found the following review helpful. September 18, 2006 Reviewer: Marisol in Illinois I used a recipe (Strawberry Danish) from another Lowcarb flour mix and Carbalose worked wonderfully. It baked great and the taste is excellent. I can't wait to try other recipes with this product. Highly recommended. I will definately purchase over and over. Thanks for a great product. Was this review helpful to you? Yes  No See more reviews

219-0004 Tova Carbalose Flour 3 lb. bag Nutrition Facts Serving Size: 100 g Servings Per Container: 14 Amount Per Serving % Daily Value* Total Calories 300         Calories From Fat 100      Total Fat 11  g 17%       Saturated Fat 0  g 0%       Trans Fat 0  g   Cholesterol 0  mg 0%    Sodium 430  mg 18%    Total Carbohydrates 48  g 16%       Dietary Fiber 29  g 116%       Sugars 0  g   Show Net Carbs Net Carbs Minus Fiber 19  g Protein 31  g   Vitamin A     0%    Vitamin C     4%    Calcium     25%    Iron     4%    Thiamin (B1)     4%    *Percent Daily Values are based on a 2,000 calorie diet. This product contains soy (vegetable fiber). Ingredients: Enzyme enhanced wheat and wheat protein, vital wheat gluten, wheat fiber, high-protein patent flour, vegetable fiber, canola oil, salt, dextrose, emulsifiers, enzymes, ascorbic acid, calcium propionate (a preservative). Recommended Use: Use like regular flour in most recipes. ADJUSTMENTS: Water or liquids may need slight adjustments. Increase yeast or leavening up to double the original recipe. DROP baking temperature by 25 degrees F AND slightly increase cooking time. Warning: Made in a plant that processes soy, wheat, eggs and milk. Certifications: kosher If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Tova at 1-888-532-TOVA The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.