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AllMax Nutrition CVOL is a full-spectrum, post-workout recovery drink designed to deliver increases in muscle strength and volume. Get more out of every workout. AllMax Nutrition CVOL has the ingredients that will help your muscles recover better, faster; every time. CVOL has been formulated with 5g of 4 types of Creatine, 2.5g L-Taurine, 1g L-Carnitine L-Tartrate, 800mg Beta-Alanine and 800mg Betaine, dosed at effective levels for rapid recovery from intense training. CVOL is 100% sugar free with next to no carbs.