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March 05, 2018Reviewer: A guest* I just received it this week so not much info to give. The flavor I received is Patriot Pop and it is very good. I mixed one scoop with about 20oz of water and drank throughout the day. By the afternoon, my stomach was "making noises", then I had to use the bathroom...lol. I really think it you should start with a half a scoop for a couple of days until your body gets used to it. I have only taken one other brand of BHB before and it was recommended to take half a scoop for the first few days. I should have known better, but I know now. Besides the stomach issues, it did suppress my appetite pretty good. I will continue to finish the container, then review it again.This review is specific to BHB (Beta Hydroxybutyrate), Patriot Pop