Customer Reviews

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  • 5/5 April 11, 2019
    * This product is used in conjunction with my Compounded Medicine for the treatment of my Mitochondrial Disease. Without it, I would have to take 28 capsules a day. By supplementing my Compounded Medicine with only 2 teaspoons of this micronized powder daily, I only have to take 12 capsules of my Compound Medicine daily. Much easier this way AND it helps me have a better quality of life, as a result. I am grateful for this product.
    AST Micronized Creatine Monohydrate
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  • 5/5 August 24, 2017
    * Best creatine that does not feel like drinking sand. Completely dissipates in liquid. I use in water and orange juice. Also the best that has zero flavor. Even in pure water, I cannot taste the creatine.
    This review is specific to Micronized Creatine Monohydrate
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  • 3/5 March 06, 2008
    * I take this solely as a post workout supplement. It seems to cause some stomach upset if not combined with food.
    AST Micronized Creatine Monohydrate
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  • 2 of 2 people found the following review helpful
    5/5 July 03, 2007
    * I have been training for 4 years and have tried several creatine products. This one was not only the least expensive, it gave me great results. I took 5 grams with a protein shake before workouts and 5 grams with a protein shake and Gatorade after a workout. It helped me not only put some size on and increase my strength, but also allowed me to stay lean and not bloated. It's a great product.
    AST Micronized Creatine Monohydrate
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