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2 of 2 people found the following review helpfulJanuary 29, 2007Reviewer: Sandy* I love, love, love this product! I think it is one of the best rehydration formulas on the market. I work out very intensely in extreme heat so you can imagine that a body would need constant hydration. Since using this, I don't get nearly as drained during a work out and feel well hydrated. The bonus of the extra protein is a perk! I love the taste and the product consistently mixes well...no lumps or clumps in the water bottle.