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February 21, 2014Reviewer: A customer in Delaware* I used to use another brand of HMB 750. I'm so glad OpNu came out with a 1000mg formula. Backed with there reputation for guaranteed quality, this product is the best HMB I have ever taken. Although, being a strength and bodybuilding practitioner, 3 a day does nothing for me. Double that amount is where I am now and I plan on doing 8 a day. So what ever level you are in weight training will depend on how many you take. And it works real good, I feel recovery in 2 days. 3 days I'm fully recovered. For the amount of weight I move around, that's damn good.
1 of 1 people found the following review helpfulAugust 31, 2012Reviewer: DERRICK in Louisiana* I have been working out for about a year now and hadn't really noticed much difference in muscle mass. I ordered a bottle and I tell you that I really have noticed a difference in muscle mass. I'm ordering my second bottle now hopefully with the same results.