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4 of 4 people found the following review helpfulApril 03, 2007Reviewer: William in Ohio* I have been using AST's GABA and it does exactly what it advertises. My sleep was deep and my dreams were more vivid. The tingling they talk about goes away very quickly and only lasted the first week I took it. I am ordering NOW's GABA powder because you get more for the $. I would recommend using this supplement solely based on it's use before bed.