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December 09, 2008Reviewer: Daniel in Ohio* I have found 3-XL to be one of the best recovery products I have ever tried. Whether a long cardio workout or a heavy weight workout, when I take this within 15 minutes of completing the workout, I am ready the next day for another workout. When I skip 3-XL, I am sore the next day. Simple as that.This review is specific to 3-XL, Fruit Punch