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April 26, 2007Reviewer: Doug in Texas* Excellent product. I like the fact that you can control the dose depending on how you feel when you take it. Just need a little boost? Have 4. Want a all out attack on the iron? Take 8. Slight tingling, but not jittery feeling. I have it at 4:45 AM and by 5:30 I'm ready to go. I take with a protein/carb shake, but works by itself too.