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1 of 1 people found the following review helpfulOctober 17, 2007Reviewer: Joyce in California* This product isn't going to ramp up your metabolic rate like nuts, but it will help you drop fat IF you use it correctly. If you're just beginning a diet, your thyroid is probably kicking out normal amounts of thyroid hormone and so you don't need to ramp up the amount. This product won't do dip for you at this point. The trick to this supplement is to add it in AFTER you've been dieting for awhile, when your body starts to hit the "old dieting plateau."
I have found this product to work fairly well at that point. Its best use is to help restore thyroid hormone if those hormones have been depressed. The good news is that you can also add another fat burner with it, one that works on an entirely different pathway: ex, stimulants like green tea, caffeine, yohimbe, etc.
4 of 4 people found the following review helpfulAugust 01, 2007Reviewer: Christopher in New Jersey* Was going to the gym religiously every other day, for about an hour of lifting and 30-45 of cardio each time, did not lose a pound while taking these.
February 14, 2007Reviewer: Charles in South Carolina* These work quite well. I have been using these with 3rd Degree Burn for about a month. During this time I was getting over a cold, have injured my back, and had minor surgery. All of which has severely limited my time in the gym. I have been able to maintain view of my abs and keep very close to the same BF % as when I am in the gym 5x wk. So I must say this has been helping, because I usually smooth out badly after just 2 weeks.