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March 02, 2017Reviewer: Kenneth in New York* I sometimes get muscle cramps if i don't supplement with Magnesium. There's some evidence that Magnesium may be heart-healthy as well. My diet isn't perfect, so I do use some supplements, like Magnesium. NOW seems to be a reputable brand. I only use capsules, not tablets which have extra non-essential ingredients (binders to hold them together) and might not break down in time.This review is specific to Magnesium Citrate Capsules
1 of 1 people found the following review helpfulMarch 29, 2009Reviewer: Jack in Pennsylvania* This product has been most helpful in regularity and ease of bowel movement. I remember that my father drank a liquid form of this product type decades ago and that it had to be refrigerated. I don't think it made him a happier more relieved person.