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September 02, 2013Reviewer: scott in Kentucky* I use this with now true calm, inositol, valerian root, and melatonin. After years of being on tons of prescription medication for a sleep disorder I sleep through the night and rest a lot better than I did with the prescription medication and wake up in a great mood.
May 17, 2011Reviewer: Cindy in Kansas* 1000mg 30-45 min before bed and you will sleep like a baby. Be prepared to have some vivid dreams as it increases the amount of time spent in REM sleep which is a good thing. Not nightmares, just long dreams. And is a big mood booster. Won't be without it. I would not take it during the day. Only at night.
July 06, 2010Reviewer: Suzanne in Oregon* Take 3 before bedtime. Best sleep aid there is.
1 of 1 people found the following review helpfulJune 13, 2010Reviewer: Robert in Florida* I have recommended L-Trytophan to many of my friends. This is one of the few products I really can tell when I take for a few days that something is working. Keeps stress and anxiety at bay.