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2 of 3 people found the following review helpfulApril 01, 2010Reviewer: William in West Virginia* If you want an easy, good-tasting 40 grams of protein fast this is the product you've been looking for. Take a large scoops of the protein and mix it with 1/2 cup of water. I use a small blender (be forewarned: the initial mixture is very "airy". Wait for the bubbles to go down). You can drink it when it's ready or put it in a small container and use it as a protein "shot" right after your workout---at a markedly reduced price of buying the protein "shots" retail.This review is specific to New Whey Protein Powder, Fruit Punch