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1 of 1 people found the following review helpfulDecember 12, 2013Reviewer: Daniel in Florida* I tried a much more expensive product to help my recovery from workouts and although i thought it was beneficial it was way too expensive to continue after the first 3 week supply. I noticed the first ingredient was d-aspartic acid so I decided to try that. This was the least expensive option and a jar lasts for over 3 months. I am delighted with the results. Not only do I recover better after workouts, I can push more weight and do more reps and I am gaining size and strength as a result. I am 66 years old and wish I had found this earlier. I intend to take a few weeks off after 60 days and drop to lighter less stressful workouts to give my joints a rest, then start it up again. I can't say how this would work with younger people but for me it is extremely beneficial as well as a great value.