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2 of 2 people found the following review helpfulApril 12, 2012Reviewer: Buster in Oregon* I have been lifting weights for many years and felt I had peaked. I couldn't get any bigger or stronger. I tried creatine, weight gainers, protein, etc... none of it worked. I didn't want to do anything illegal so I heard about AMS from a personal trainer. I bought this kit and not only did I get stronger but I put on 7 lbs of muscle. I would have been happy with that but even better I kept it on and haven't lost the size as long as I keep lifting. I would recommend this to anyone wanting to put on size, and strength. I am excited to try more products from this line.