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1 of 1 people found the following review helpfulJune 22, 2014Reviewer: I-Ping in California* This is the one I take to reach my caloric goals. I have the vanilla version. This weight gainer is a bit different than ones I've taken. Here are a few pointers. 1. one serving gives you 490 calories. Other ones usually 1000. But I like that it's not a ton of calories. I can always just drink more. 2. Taste is decent. It's not great tasting, but hey just gulp it down. I like how it doesn't taste all sugary. It is also quite filling. This may be a good or bad thing for you. 3. Gains, I don't seem to put on as much fat vs just pigging out. But maybe that's because I'm measuring calories wrong. Overall, it's pretty good. I'm satisfied with it.This review is specific to Iron Mass, Vanilla Malt