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June 22, 2014Reviewer: I-Ping in California* I got this because I wanted a boost to my workout. I have to say it really works. It gave me energy and motivation to workout hard each time. Without it, it can be hard to train because of everything else in life draining my energy. Pros - works lets you reach your training potential. I also noticed pump appear sooner than normal Taste just fine although slightly bitter from caffeine probably Cons- you may be a bit jittery if you are not used to the caffeine. I also noticed decreased effectiveness over time probably because I'm getting tolerant of caffeine