* This powder mixes easily without a blender and doesn't clump up like most powders. Of all the powders I have tried, this is the easiest to mix. Both vanilla and chocolate flavor taste good. Also, fewer carbs compared to most other mixes.

* I bought this product because I had found it nearly impossible to get the 45-52 grams of protein that is recommended that a 5'2" person should get a day. I was averaging between 30 and 37 grams a day prior to getting this product. That was the ONLY reason I bought the product. To my surprise, 3 weeks after taking this product (just one scoop gave me the extra 15 grams I needed)my cardiovascular out-put went up sharply. I work out on an Airodyne bike (upper and lower body workout) and for the last 2 years I had only been able to do 16 to 17 miles in 65 minutes. Suddenly, out of the blue, I found myself doing 19 miles in 65 minutes! I have done nothing different-except added the protein. Suddenly, I can do 2 to 3 miles MORE in the same time. I must admit, I was stunned! It HAD TO BE that I finally was getting the recommended daily requirement for protein. wow! By the way-it tastes great!