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Dr. John's Candies Simply Xylitol is the perfect alternative to sugar and artificial sweeteners. Simply Xylitol is low calorie, good for oral health and has no aftertaste. This granulated sweetener measures 1:1 for sugar with the same sweetness and can be used for cooking, baking, in your morning coffee, oatmeal and more. A simple teaspoon of xylitol from birch delivers 5 grams of xylitol, to help meet the daily dosage recommendations of the Simply Xylitol plan, delivering maximum oral health benefits. Forget artificial tasting substitute sweeteners - enjoy the sweet, natural taste of xylitol from birch.