FlapJacked Buttermilk Protein Pancake & Baking Mix is made using whole oats, sweet cream buttermilk and coconut flour providing a nutty, yet mild buttery flavor. They fortify their products with Whey Protein Isolate and Pea Protein for a complete meal that keeps you feeling full. With only 200 calories per serving, FlapJacked Buttermilk Protein Pancake & Baking Mix modestly packs 20 grams of protein and 5 grams of fiber in each serving.
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