Cheese puffs are a delightfully delicious and crunchy snack, but most of them aren't right on a low-carb, high-protein diet. But BariatricPal Protein Curls are!

These salty, cheesy snacks let you munch without guilt as you work towards hitting your protein goals without getting too many carbs. They have 14 grams of protein and only 4 grams of carbs. They have 30% fewer calories per serving, too, compared to regular cheese puff snacks.

Did you know that cheese puffs probably don't have much cheese? Instead, they're likely made with cornmeal as their main ingredient, with added fat as the next one on the list. They have 16 grams of carbohydrates, 10 grams of fat, and only 2 grams of protein. Maybe that explains why they leave you feeling hungry, and craving more, just a short time later. 

BariatricPal Protein Curls have a cheesy flavor from real cheddar cheese. They come in single-serve packages so you can have the whole bag. They’re a satisfying snack that helps you get in your protein and fight hunger!

BariatricPal Protein Curls Highlights: 

• 14–15 grams of protein 
• 4–5 grams of net carbs
• 110 calories
• 20% of the daily value for calcium
• Keto-friendly and low-carb
• Made with real cheese
• Suitable for a solid foods post-op diet
• Suitable for Gastric Sleeve, Gastric Bypass, Gastric Band, and Duodenal Switch patients

Cheddar: Kosher OU-D

Sour Cream & Onion

Jalapeno Cheddar

INGREDIENTS:

Milk Protein Isolate, Cheese Seasoning (Tapioca Maltodextrin, Organic Cheddar Cheese [Organic Cultured Pasteurized Milk, Salt, Enzymes, Organic Nonfat Dry Milk, Organic Buttermilk, Salt, and Disodium Phosphate], Organic Whey, Sea Salt, Natural Flavors, Lactic Acid, Paprika, Turmeric), Sunflower Oil, Maltodextrin, Whey Protein Concentrate, Salt, Disodium Inosinate, Disodium Guanylate, Soy Lecithin.

Contains: Milk and Soy.  Manufactured on equipment that processes wheat (gluten), egg, peanuts, and tree nuts.