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KIND Plus Bars are a nutritionally boosted whole nut and fruit bar with essential vitamins and nutrients including: Antioxidants, Omega 3, B Complex, Calcium and additional protein. Kind Plus Bars are nutritionally dense, with no refined sugar and the right combination of natural protein, carbs and healthy fats so you won't get hungry or snack on junk. All-natural, gluten-free and dairy free. KIND snack bars are a rich source of fiber, low in sodium and contains low GI and no trans fat.