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- Grain Free, Gluten Free, Non-GMO
- Soy Free, Dairy Free
- All Natural
Know Foods Know Better Crumbs are the delicious, gluten free alternative to grain-based bread crumbs. Know Foods breads are natural, non-GMO, grain free, gluten free, high protein, high fiber, low carb and low sodium. Nutritionally superior to traditional grain-based bread crumbs, Know Better Bread Crumbs contain 3g fiber, 5g protein, and 1g net carbs per serving. These gluten free crumbs are made with all natural, superfood ingredients like almonds, coconut, flaxseed, chia seed, and egg whites, and sweetened with Allulose.
Allulose is a natural, non-GMO, low calorie sugar with the same sweetness as sugar. Allulose exists naturally, in very small quantities, in certain fruits. Allulose is a monosaccharide, or simple sugar, and is absorbed by the body, but it is not metabolized so it is nearly calorie-free. Allulose is not recognized by the body as a carbohydrate.
Know Foods recommends that you refrigerate Know Better Crumbs after purchase or freeze for longer life.