- Grain Free, Gluten Free, Non-GMO
- Low Carb, Soy Free, Dairy Free
- All Natural, No Preservatives
Know Foods Know Better Ketchup is a low carb ketchup that's sweetened with Allulose. Although this ketchup contains 4g carbs, you can deduct the 3g of Allulose, which gives you 1 net carbs. Know Foods Know Better Ketchup contains only 5 calories per serving.
Allulose is a natural, non-GMO, low calorie sugar with the same sweetness as sugar. Allulose exists naturally, in very small quantities, in certain fruits. Allulose is a monosaccharide, or simple sugar, and is absorbed by the body, but it is not metabolized so it is nearly calorie-free. Allulose is not recognized by the body as a carbohydrate.
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