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As one of the earliest foods to be used by humans, hemp seeds have long been recognized as an excellent source of energy. With a rich nutty flavor that is reminiscent of a sunflower seed, Navitas Naturals Hemp Seeds are pre-shelled, soft, and delicious. They can be eaten straight from the bag; sprinkled on top of vegetables, soups, yogurt, and cereals; mixed into baked recipes; or blended into a gourmet nut butter. This remarkable superfood is an excellent protein source - with eight grams of protein per 2 tablespoons- and contains all ten essential amino acids, making it a complete protein. Hemp also offers a perfect balance of Omega 3, 6, and 9 (the Essential Fatty Acids), and is a good source of magnesium, iron, zinc, and potassium.
Navitas Naturals Hemp Seeds are sourced from premium growers in Canada, where they are harvested and then hulled. Navitas Naturals Hemp Seeds are raw, kosher, gluten-free, vegan, and 100% organic.
Navitas Naturals shelled Hemp Seeds have a soft texture, look a bit like sesame seeds, and have a nutty flavor like sunflower seeds. You can snack on them straight from the bag, or boost the nutrition and flavor of any meal by sprinkling them on just about anything including granola, yogurt and salads. You can blend them into soups and dips, or add them to baking recipes in place of other soft seeds. They're also ideal as a smoothie ingredient, or blended into a gourmet nut butter.
Berry Garcia Smoothie
- 2 Tbsp. Navitas Naturals Hemp Seeds
- 2 Tbsp. Navitas Naturals Lucuma Powder
- 1 Tbsp. Navitas Naturals Coconut Palm Sugar
- 2 tsp. Navitas Naturals Maqui Powder
- 1 Cup Almond or Coconut milk
- 1 Cup Orange Juice
- 1/2 Cup Coconut Water (can also use Coconut Water Powder, just mix with water before using in recipe)
- 1 Cup Frozen Mango
- 1 Cup Frozen Pineapple
- 1 Cup Frozen Blueberries
Combine all ingredients but the maqui & blueberries in a blender. Pour half the contents of the blender into cups. Blend the rest of the berries into the remaining smoothie left in the blender and then top your cups with new mix, swirl with a stir stick for a trippy tie dye effect. Yield: 4