Nature's Way Valerian Extract is standardized to 0.8% valerenic acids.
The Greek physician Dioscorides reportedly recommended valerian for a host of medical issues, including digestive problems, nausea, liver problems, and even urinary tract disorders. Nature's Way Valerian Extract is commonly used to provide releif from insomnia and nervous conditions.* By the 18th century, it was an accepted sedative and was also used for nervous disorders associated with a restless digestive tract.
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