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- 5g BCAAs for Muscle Support*
- 250mg Wellmune for Immunity Support*
- 200mg Rhodiola for Endurance Support*
- 220mg of Performance Supporting Electrolytes*
- 15% of the Daily Value for Vitamin C
- Just 15 Calories Per Serving
Optimum Nutrition Gold Standard BCAA Train + Recover is built on a foundation of Branched Chain Amino Acids prized by athletes for their ability to spare muscle during endurance training and help kick start the muscle building process after weight training. Gold Standard BCAA Train + Recover formula also includes electrolytes, antioxidant vitamin C and other performance supporting ingredients in a lightly flavored mix that encourages drinking throughout your training.