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- 24 Grams of Egg White Protein Per Serving
- Just 120 Calories Per Serving
- Less than 1g of Sugar and 0.5g of Fat
Nutritionists commonly refer to eggs as the Gold Standard for protein quality. Eggs are a complete protein containing all of the essential amino acids. They're also naturally free of lactose, so egg protein makes a great alternative to dairy-based protein powders. Each scoop of Optimum Nutrition's Gold Standard Egg Protein packs as much protein as 6 egg whites with just half a gram of fat and no saturated fat. Optimum Nutrition 100% Gold Standard Egg Protein is instantized to mix easily with a spoon.