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- Premium whey protein
- Complex carbohydrates from whole oats
- As much fiber as a bowl of oatmeal
Optimum Nutrition Whey & Oats is a protein oatmeal powder drink mix. Breakfast is the most important meal of the day and busy mornings don't always allow time to make a bowl of oatmeal in addition to having your protein shake. Optimum Nutrition Whey and Oats is a convenient and delicious way to help complete your breakfast by getting whey (a complete protein with all the essential amino acids) and oats (a complex carbohydrate that provides energy to support strength and endurance). Set a good foundation for the day with Optimum Nutrition Whey and Oats in breakfast inspired flavors in a smooth, easy to mix shake.