Optimum Nutrition 100% Naturally Flavored Casein Gold Standard Protein has 24g of instantized, slow-digesting micellar casein to help refuel recovering muscles. Slow digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein, a slower digesting and absorbing protein, compared to whey, may be used after exercise, between meals, or before bed to help support satiety and muscle recovery. Optimum Nutrition 100% Naturally Flavored Casein Gold Standard Protein contains no artificial flavors, sweeteners, or colors.
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