Edamame is a specialty soybean harvested as a green vegetable when the seeds are immature and have expanded to fill 80 to 90 percent of the pod width. Like field-dried soybeans, the seeds of Edamame varieties are rich in protein and highly nutritious. Seapoint Farms Dry Roasted Edamame is naturally gluten free and low calorie, contains no cholesterol and is an excellent source of protein, iron, and calcium. Dry Roasted Edamame is an excellent snack or salad topping.
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