Spectrum Coconut Oil is best for sautéing or stir-frying over medium high heat or, because of its neutral flavor, for baking. Great for making crisp crusts or chewy cookies. Trans fat free.

Spectrum Coconut Oil is grown without the use of pesticides and is closer to nature than other coconut oils found on the market, which tend to be over-processed or hydrogenated. Organic Coconut Oil has a subtle coconut flavor. Coconut oil is extracted from the meat of the tropical coconut. It is 100% vegetable oil and vegan. Coconut oil's fatty acid profile consists of about 92% saturated fat, making it very stable and safe to store at room temperature.

Because of its natural stability, Spectrum's Organic Coconut Oil is a good alternative to butter and shortening for medium heat baking and sautéing. Organic Coconut Oil is not suitable for use at high heat levels. In addition to its long and successful history as a tropical culinary oil, coconut oil has been used for centuries as a body care product that nourishes, moisturizes and protects skin and hair.

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