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Twinlab Women's Ultra Daily formula includes a superior vitamin/mineral foundation. Twinlab Ultra Daily for Women contains a Hair, Nails, and Skin Blend with clinically tested Biotin, to help achieve healthy hair, nails and skin, along with other ingredients such as Vitamin C, Vitamin E and Mixed Carotenoids.* Twinlab Women's Ultra Daily also contains an Energy and Vitality Blend with a proprietary blend of ingredients that offers women the energy and vitality needed to power through everyday activities of life.*